Many things that stress us are mute points and we should learn to mute them in our thoughts. What I mean is that we often waste time and energy on matters that we can effectively do nothing about. Why not put our energy into matters under our control and leave everything else to God’s gracious hands. What we cannot change may certainly be addressed in our prayers. Any change there will have God’s blessings.
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Phil.4.9 Conversations Within” ts 2/12/2020