“Healthy habits are learned in the same way as unhealthy ones--through practice.” Wayne Dyer

We become what we do, and do, and do. Practice what is healthy. Abandon and totally forsake the unhealthy. Decide, then do, decide again, then do again. They say that “practice makes perfect.” Another observed that "practice makes perfect whatever we are practicing."  

“...whatever a man sows, that he will also reap.” Gal.6.7 Conversations Within” ts 1/30/2022