If we are dragging ourselves out of bed rather than rising up ready to greet the day, it may be that we need to make preparations for a better night’s sleep. Sleep is just as important as eating right and exercising where health is concerned. What changes can you make tonight to insure that your rest and refreshment will enable you to rise and shine tomorrow?
“When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.” (Proverbs 3:24) Conversations Within” ts 4/18/
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