Setting a weight loss goal is generally considered healthy. Setting a goal to nurture our inner life is also worthy of our efforts. We are, after all, body and soul--a physical and spiritual creature. Live with wholehearted focus.
“For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” 1Tim.4.8 Conversations Within” ts 5/30/