“A bell of mindfulness… a wonderful reminder to come back to ourselves, to come back to life here in the present moment.” Thich Nhat Hanh

Every unhappy moment can serve our awareness that something is not as it should be. I realize that when there is no joy or peace, I am giving into some distraction to simply embrace where I am. Listen, and return to the moment.

“Happy are the unhappy, for they will be comforted.” Jesus Conversations Within ts 5/23/2023