"It’s not what you look at that matters, it’s what you see. ” Henry David Thoreau

It dawns on me that much of what I do when practicing mindfulness is sensory related. I wake to sights, sounds, touch, and interact. But there is a whole world beyond my physical senses. That of course is the world of the Spirit. I would learn to be mindful of all things spiritual as well. Doing so enriches all sight and sound and I wake to the Creator of Heaven and earth.

“Walk in the Spirit and you will not fulfill the lust of the flesh.” Gal.5 “Conversations Within” ts 7/18/25