I smiled the other day when I realized that I was starting my annual struggle with depression simply because it is that time of year--cold dreary weather, hormones that need to be burned off because I am sitting around too much. Never underestimate the power of simple exercise. Put on some “pep in your step” music and dance until you drop.
And David danced in front of the Lord with all his might.” - 2 Samuel 6 “Conversations Within” ts 12/9/25
