I see the wisdom of anchoring a new habit to one that I already practice. For instance, I can take my vitamins when I brush my teeth. I can also use the pain and regret of a bad habit to encourage me to establish a healthy one. Suffering is as much a part of growth as are the rewards for enduring it.
“...discipline yourself for the purpose of godliness. 1Tim.4 Conversations Within” ts Aug 6, 2026
