“Solvitur Ambulando---It is solved by walking.” Augustine

There are so many health benefits to the simple act of taking a walk. What is good for the body, can also be good for the soul. Walking gets the blood flowing, and gives us time to actively reflect. My best prayers are usually said while walking. Walking is an act of soul as much as with the body. A good walk can help solve a host of things. We are after all told to “Keep in step with the Spirit.”  Conversations Within” ts 8/26/2018