"Some poor, phoneless fool is probably sitting next to a waterfall somewhere totally unaware of how angry and scared he’s supposed to be.” Duncan Trussell

 There are many things outside our control, just as there are many things we can control. I do not have to read divisive social media posts or listen to the negative rhetoric of political news. Take charge  of what you allow into your dwelling, and you take charge of the energy flowing into and from your heart. 

“Whatever is true, noble, right, pure, lovely, admirable—if anything is excellent or praiseworthy—think about such things.” Phil.4.8 Conversations Within” ts 10/15/25