Recent studies show that the regular practice of fasting is amazingly good for our physical health. It should not surprise us that the practice can be good for the soul. Our desires do not always match up to what is good. It is logical that learning to say no to them is a precious skill. Fasting something as basic as food is a great place to show our desires who is boss.
“When you fast…” Jesus “Conversations Within” ts 11/3/
