"Self discipline begins with the mastery of your thoughts. If you don’t control what you think you can’t control what you do.” Unknown

Imagine the joy of always choosing what is good, and only what is good. Imagine never eating, or drinking more than you should, or being out of shape because you didn’t make time to exercise.  Imagine being disciplined, so much so, that you always say no to unhealthy temptations. Imagine it, because the battle is won or lost in your thoughts.

"The fruit of the Spirit is... self-control." Gal.5 “Conversations Within” ts 8/29/2019