"So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.” Jesus
Depression has many causes. One is simply thinking too much, especially about things that could go wrong. People have powerful imaginations and can conjure up all sorts of nasties where none really exist. Lasso any thought that does not address this moment. Rein in wandering worrying thoughts and give your energy to this moment. Conversations Within” ts 7/26/2014
