“Gratitude unlocks the fullness of life.” Melody Beattie

One way we can embrace the joy of the present moment is to appreciate its many blessings. Name them. It is actually easy once you get started. Close your eyes and whisper a word that expresses how much you appreciate each and every one. This may seem to be only an intellectual exercise, but we can stay with it until we really start to feel it. Then we can open our eyes and enjoy the life we have.

“Enter His gates with thanksgiving.” Ps.100 “Conversations Within” ts 1/28/2018