Learning to control when I speak, and what I say when I do, is a powerful skill, one that flows naturally into other arenas of life. If I desire self-control, a good place to start is with my mouth. If I can keep my mouth shut, I may do better at pushing away from the table. If I hold my tongue, I will probably do better holding to an exercise schedule. If I can stick to silence I will be more likely to stick to my diet.
“If anyone is never at fault in what he says, he is a perfect man, able to keep his whole body in check.” James 3 Conversations Within” ts 8/16/2020
