“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” Arnold Schwarzenegger

I want to be a peaceful and patient person. The truth is that I get opportunities to practice both everyday. Life is a workout. We work out those spiritual qualities that the Spirit of God is working in us. Do not let distressing circumstances distress you but discipline you.

“But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” “Conversations Within” ts 2/16/2020