It is common for me to wake somewhere around 4 am. I’ve been doing it for years. I usually do not rise but lay in bed wanting to go back to sleep. I have learned that this is a good time for Father, son talk times. Talking with Him about my pains, or giving to Him my concerns is far better than lying awake worrying about them. And, I always fall back to sleep by the time I have finished my prayers.
“Even at night my heart instructs me.” Ps. 16 Conversations Within” ts 9/16/2020