”If you learn self-control you can master anything.” Unknown

Moderation is the practice of moderating oneself  directing one’s desires to insure they do not control the direction of our lives. Moderation is self-control and self-control is moderation. The next time we have a craving for something practice moderating it in one way or another. Say, “No,” or “not now,” or “not at all,” or “just one bite” and stick to it. The only way to be the master is to practice mastering.

“Every athlete exercises self-control in all things.” 1Cor.9.25 “Conversations Within” ts 5/2/2018