”The only bad workout is the one that didn’t happen.” Meme

Self-control often expresses itself in things we do, as much as in things we don’t do. It takes a measure of self-control to establish positive habits like walking, or working out every day. We must often drag a lazy body kicking and screaming behind us in order to do what we know is good. This is no less true of any inner disciplines. The work of prayer for others, or setting aside time to nurture our soul on God’s word will require a good measure of self-control.

“The spirit is willing but the flesh is weak.” Jesus “Conversations Within” ts 5/3/2018