We are the soul within, not just the glove without. Give priority to the spiritual, for it is here where we can find true life, true health and lasting peace.

What is the body without the soul? What is physical health without spiritual health? We are paying greater attention to diet, to exercise and sleep because our physical health is joined to these things. There are of course habits that promote a spiritual health as well and we should pay equal if not more attention to them. The soul must be fed well, and our faith exercised properly. And, we do well to remember that Jesus spoke about finding rest for the soul.
“Learn from Me; for I am gentle and humble in heart, and you will find rest for your souls.” Jesus “Conversations Within” ts 5/27/2018